The Silverback Blueprint: 12 Weeks of Personalized ONLINE Coaching to Transform Your Body
“In just two weeks I was able to create a simple structure to my day - that actually made losing 11 lbs. the smoothest way I have ever done so - plus I'm back into a great workout routine after all these years off .
I cant wait for the program that's next !
Thank you Curd and the Silverback Program!”
— STEVE B
Are You Ready to Stop Feeling Broken, Overweight, and Defeated?
The clock is ticking. No more excuses. No more waiting for the “right time.”
If you’re a man over 40, feeling stuck in a body that’s slowed you down for too long, this is your moment. You’ve been telling yourself for years that you’ll “get around to it.” You’ll start next week. After the holidays. Once things settle down.
But deep down, you know the truth: If not now, then when?
The Silverback Blueprint 12-Week ONLINE Program is your chance to break the cycle, crush the excuses, and take back control.
This isn’t another quick fix or fad.
This is the program that’s already helped hundreds of men over 40 lose weight, build strength, and rediscover the energy they thought was gone for good.
Why Wait Another Day?
Every day you wait, you lose time. Time to get healthier. Time to get stronger. Time to live the life you deserve. You’ve been at half-speed for long enough.
It’s time to go full throttle and make the transformation you’ve been putting off for far too long.
What You’ll Get When You Commit to the Silverback Blueprint:
1
Real, Sustainable Fat Loss
Drop pounds and keep them off with a no-nonsense, straightforward approach that works. We focus on real food and consistent effort—no gimmicks or restrictive diets.
2
Strength and Muscle That Last
Regain your strength and vitality with a custom, app-based workout plan designed for men over 40. Build muscle, increase energy, and feel better than you did in your 30s—all with a program that challenges you and scales as you get stronger and fitter.
3
A Program Built for Your Lifestyle
You don’t need hours in the gym or an extreme diet to see results. The Silverback Blueprint gives you a structured, app-based plan that fits into your lifestyle—with real coaching, accountability, and adjustments along the way.
4
Accountability and Support
You won’t be doing this alone. This isn’t just another DIY program—you’ll have direct coaching, real accountability, and expert guidance from me every step of the way. Through the app, we’ll track your workouts, monitor your progress, and make adjustments as needed. Regular check-ins, direct communication, and real-time feedback ensure you stay on track and keep moving forward. You’re never on your own—I’m with you, making sure you get results.
5
Confidence and Control
Shed the weight, gain strength, and watch your confidence soar. When you master your body, you master your life. This is your comeback story—one rep, one workout, one victory at a time. No more excuses, no more waiting. The best version of you is still ahead—let’s go get it.
Don’t Just Take My Word For It—Here’s What Others Are Saying:
"I lost 45 pounds following the Silverback Blueprint and built strength I haven’t seen since my 20s. The program is no BS—it works if you work."
- Mike, 47
"I’d been overweight and miserable for years. Curd’s program helped me drop 30 pounds in 3 months, and I finally feel in control again."
- John, 52
"This program saved my life. I’ve never felt stronger or more focused. If you’re ready to change, Curd has the plan."
- Frank, 64
Why This Is Different From Anything You’ve Tried Before.
This isn’t a cookie-cutter plan—it’s built for YOU. With individual attention and real accountability, you’ll get the guidance, support, and push you need to stay on track.
This is for the man who’s done with the bullshit. The man who knows he needs something real, something effective, and something built to keep him accountable every step of the way.
No trends. No fads.
Just hard work and proven methods.
Tailored for men 40+.
who need more than a generic fitness plan.
Focused on results.
Working on both physical and mental health.
This is Your Time, and the Time is Now.
You’ve been telling yourself “someday” for long enough. Today is the day.
- Are you ready to finally commit?
- Ready to break free from the excuses?
- Ready to build a body you can be proud of?
Ready to Take the First Step? Here’s What to Do Next:
Click the Button Below to Sign Up and Start Your Transformation NOW!
You’ll get access to everything you need to get started. Don’t wait until tomorrow. Don’t wait until next week. Start today.
Your Future Self Will Thank You.
ABOUT ME
Hi, I’m Curd and I want to help you Transform
I’m not here to give you empty wellness platitudes or half-assed motivation. I’m here to tell you that I know exactly what it means to claw your way out of a deep, dark hole.
Two years ago, at 54, I was damn near 400 pounds. Yeah, you read that right. I was carrying around almost 400 pounds of weight, of regret, of every excuse in the book. But I’d had enough. I hit the garage during Covid—when everyone else was shutting down, I was gearing up.
I spent 18 months in that cramped, gritty space, grinding down the weight, rep by rep, until I’d shed 139 pounds. I went from 398 to 259, and I’m not stopping.
People saw the change, and they started reaching out.
Folks I hadn’t heard from in years were messaging me, asking what the hell I was doing, asking if I could help them too. So I did. I started training men and women over 40 who were sick of feeling half-alive, people who wanted to find that next level, to feel powerful in their own skin again.
Now, I’m 56, in the best shape of my life, and it’s only getting better. Every damn day, I’m pushing myself to see just how far I can go. And it’s not just about muscle and fat loss—it’s about opening up new experiences, new happiness, new meaning.
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